Workload can be a huge source of frustration.
It's soul destroying to know that no matter how many things you get ticked off the list, there is always way more than you can do still on the list.
The natural reaction is to get our heads down and work harder and longer in hopes that at some point things will feel better.
From experience, however, I know that this leads to More frustration, not less. You start feeling like it's You that's not Good Enough and not able to Cope.
So, what's the answer?
Well, the very First thing to realise is - it's Not You.
This Video and Worksheet is for YOU.
Let's get real about how you're feeling and how you're trying to manage this situation.
⚠️ Let me re-iterate:
Working Harder & Longer is NOT the answer.
Let's start talking about this and taking Meaningful Action to Improve your situation - for You and Your Family.
NEW ADDITION:
Here is a useful article that discusses productivity v time management.
It's particularily interesting because it complements my own conclusion that it's best to focus on doing the right, impactful things at the right time.
Click on the picture to access.
© 2021 Empathy Coaching
